Last months positives:
My weight loss has been my priority goal this year and I’m really happy with my progress. Last month I lost 7lbs. I did have one cheat meal and learned that it really wasn’t worth it. I actually felt a bit guilty eating it. I want to lose 3 more pounds before I invest in a trainer or classes to get me to the finish line.
Last months negatives:
I wanted to start my poker bankroll challenge last month but had a lot on my plate. With friends and family visits on weekends and work it became low on my priority list. So I pushed it to start in April. The last thing I think any poker player should do is play sporadically. Unless you are a genius (which I’m not) or playing just for fun. When your goal while playing poker is to make money you need to put in volume. You need to train your mind and you won’t be able to do that with only an hour or two a week because someone at the table has played and studied 40. Maybe not at the level that I’m going to start at, but my goal is to move up the stakes quickly.
I talk a lot about this because I think it is important. I haven’t seen my therapist for two months and am really looking forward to seeing him in April. This week I could feel my emotions turning negative! I’m normally a super patient person and all of the sudden this irritation against everyone for no real reason. No one said anything about it, but I know I was short with people, I could feel it. I normally don’t experience these type of feelings and I definitely didn’t like being annoyed at people, especially when it isn’t their fault. Luckily it only lasted a few days and I’m back to my kind self.
It is important to have someone that is non-judgemental that you can talk to. An outsider that has nothing invested in how you act or what you do. We often rely on the people closest to us for advice, the problem with that is that they are invested in your actions. Talking to someone outside your circle can really help give you clarity on your life.
- 0 Cheat Meals
- Hire a trainer or CrossFit classes
- Lose 7-10 pounds
- Start my poker challenge/Post weekly V-blogs of it
- Call my parents once a week just to chat